Hardwick United States of America
Upasana Yogshala

Register to join the Upasana Yogshala yoga teacher training course, offering authentic yoga teachings and a peaceful environment for spiritual growth. We have experienced instructors for Hatha Yoga, Ashtanga Yoga, Yin Yang Yoga, and meditation.

Description

Upasana Yogshala, a Yoga Alliance certified yoga teacher training school in Rishikesh, Uttrakhand, provides yoga teacher training course(YTTC) in Rishikesh:-
  • 100-hour yoga teacher training,
  • 200-hour yoga teacher training,
  • 300-hour yoga teacher training
We also provide other short-term yoga courses in Rishikesh:-
  • 5-day yoga retreat,
  • 7-day yoga retreat, and
  • 15-day yoga retreat in Rishikesh.
We also provide online yoga classes.

Amenities at our school:
  • Single-gender shared rooms
  • Affordable accommodations
  • Wifi
  • Attached Bathroom
  • Storage
  • Power Backup
  • Dinning Area
  • Yogshala
  • CCTV
  • Running Hot and Cold water
  • Food

Included in our Package:

  • Twin Shared & Private Accommodation
  • 03 Times Yogic Meals
  • Welcome Kit
  • Daily Excursion
  • Dehradun (DED) Airport Pickup

Excluded:

  • Airfare
  • Visa & Others
  • Pickup from Delhi Airport
  • Personal Expenses
  • Extra Night Stay

  • Day school tuition No Information
  • Year founded 2015
  • Boarding school tuition No Information
  • Grades for boarding school Post Graduate -
    Post Graduate
  • Type Co-ed

Accreditations

Upasana Yogshala is a USA Yoga Alliance certified yoga teacher training school in Rishikesh, Uttarakhand, India. The Yoga Alliance Certification is a globally recognized credential provided by Yoga Alliance, a non-profit organization that sets standards for yoga teacher training programs.


Curricula

If you enroll for one of our Yoga Teacher Training Courses (YTTC)Introduction to Yoga, then our curriculum includes:

  • Introduction to Yoga
  • Mantra & Mantra Chanting
  • Hatha Yoga Asana & Theory
  • Pranayama & Shatkarma
  • Pranayama (Breathing Practices)
  • Yoga Philosophy
  • Yoga Nidra (Psychic Sleep)
  • Yoga Cleansing (Shatkarma)
  • Ashtanga Vinyasa Yoga
  • Anatomy and Physiology
  • Meditation and Mindfulness
  • Anatomy & Physiology
  •  Ayurveda
  • Mudras
  • Bandhas (Energy Lock)
  • Teaching Methodology



Admissions Information


  • Students can join after the academic year begins No
  • Waiting List No

Academics

  • Examinations available

Teacher Qualifications

We have Yoga alliance certified instructors.


Courses


Short-term Yoga Courses/Retreats:-
  • 5 days yoga retreat Rishikesh
  • 7 days yoga retreat Rishikesh
  • 15 days yoga retreat Rishikesh
Yoga Teacher Training Courses(Long-term):-
  • 100 hours yoga teacher training in Rishikesh
  • 200 hours yoga teacher training in Rishikesh
  • 300 hours yoga teacher training in Rishikesh

School Life